Work-Life Coaching in English
Give yourself the best possible foundation for working life
TFiF’s coaching services are for members who want to develop both professionally and personally.
Whether you are preparing to enter working life, going through a change in your career or looking for a healthier balance between work and your personal life, coaching can help you reflect on your situation and find practical ways forward.
Choose the coaching option that best suits your needs.
Entering Working Life
An individual work-life coaching program designed for those about to graduate, PhD students, or young professionals new to working life. The coaching is free of charge and open to all TFiF members who are currently studying, pursuing a PhD, or have graduated within the past year.
The coaching can help you:
- navigate the expectations and challenges of working life
- reflect on your role as a thesis worker or doctoral researcher
- identify what matters to you in your future career
- find a sustainable balance between work and your personal life
- strengthen your well-being and confidence at work
The sessions are 60min long .
Sign up and book your first appointment through the booking caldendar.
You can cancel or reschedule your appointment up to 24 hours before your scheduled coaching session. For cancellations or reschedulings made later, we reserve the right to charge a cancellation fee of €40 per session.
Career Boost
Working life changes quickly, and it is not always easy to balance performance, well-being and professional development.
Career Boost offers individual support to you as who is aTFiF member who want to:
- find a new direction in your career
- strengthen your motivation and enjoyment at work
- create a healthier balance between work and personal life
- manage stress, uncertainty or changes in the workplace
- identify practical next steps in your professional development
The programme consists of 1 – 3 individual online sessions. Each session lasts 90 minutes.
The first session is free of charge. The member price for each additional session is €40 (subsidized price for members).
You can cancel or reschedule your appointment up to 24 hours before your scheduled coaching session. For cancellations or reschedulings made later, we reserve the right to charge a €40 cancellation fee for the first free session. For subsequent sessions, refunds are only available if the cancellation is made at least 24 hours in advance.
Limited spots available.
Group Coaching: Specific Career Topics
A coaching program for those who want to discuss specific career-related topics, such as working life in Finland, well-being for (mid-level) managers, leadership across generations, or managing an overwhelming workload.
The coaching is free of charge and open to all TFiF members. Sessions are conducted in small groups to encourage reflection and experience-sharing.
- Coaching sessions (3–5 x 1.5 hours) in groups of up to 10 participants
- Sessions held every two weeks during autumn 2025
- Conducted remotely
- Group topics will be announced soon. One of the groups will be facilitated in English.
Registration
Registration opens in autumn 2025.
You can cancel your participation up to 24 hours before a group session. For cancellations made later, we reserve the right to charge a €40 cancellation fee per session.
Limited spots available – only the first 10 registered participants per group will be admitted.
